Yoga Chair – Standard

Description

Yoga chairs with cushions are versatile props designed to aid in yoga practice, particularly in the Iyengar style of yoga, which emphasizes alignment and precision.

• Supported Standing Poses: The chair supports standing poses such as uttanasana and helps maintain proper alignment of the spine.
• Backbends and Chest Openers: Chairs aid backbends and chest-opening poses, enhancing stretch intensity with support and alignment.
• Inversions: Chairs support inversions like Sarvangasana and Viparita Karani, ensuring safety and comfort in practice.
• Seated Poses: Helpful for seated poses like Dandasana or Ardha Matsyendrasana, offering stability and alignment focus.
• Restorative Poses: Chairs support restorative poses like Supta Baddha Konasana and Savasana, enhancing comfort and relaxation.
• Alignment and Proprioception: Iyengar Yoga chairs help in alignment, proprioception, and pose refinement, fostering strength, flexibility, and body awareness.
• Adaptations and Modifications: Chairs modify poses for diverse needs, offering stability and safe exploration in yoga practice.

Metal yoga chair, with no back rest, Sturdy and comfortable, tested by yogis.