Cotton Yoga Blanket

Description

Cotton yoga blankets are versatile props commonly used in yoga practice for various purposes. Here are some ways you can use a cotton yoga blanket:

• Support in Yoga Poses: Yoga blankets offer support and cushioning in poses like Sukhasana or Pigeon Pose, easing pressure and enhancing comfort.
• Warmth and Comfort: Blankets offer warmth and comfort in relaxation poses like Savasana, draped over the body for coziness.
• Alignment Assistance: Yoga blankets aid alignment by bringing the floor closer in poses.
• Prop for Restorative Yoga: In restorative yoga, blankets support gentle stretches, like Supported Fish Pose.
• Modifications and Adjustments: Blankets modify poses for individual needs; elevate hips in seated poses, and enhance balance in squatting poses.
• Meditation Support: Use a folded blanket as a cushion for comfortable meditation, supporting posture.
• Pillows or Bolsters: Blankets can double as pillows or bolsters for extra support in poses or relaxation.