Plastic Jal Neti Pot

40.00

Our lightweight, durable plastic neti pot holds 150ml, ideal for travel and easy cleaning. Popular in retreats and hospitals, it promotes respiratory health and overall well-being.

Size: 120ml
Material: Plastic

 

Description

Plastic jalaneti pots, also known as neti pots, are commonly used for nasal irrigation, a practice known as nasal lavage or nasal douching.

Here’s how you can use a plastic jalaneti pot:

  • Prepare the solution:  Mix 1 tsp non-iodized salt with 2 cups lukewarm distilled water.
  • Fill the pot: Fill jalaneti pot with saline solution; it typically has a spout.
  • Position yourself: Stand over a sink or in the shower, tilting your head slightly forward.
  • Insert the spout: Insert the spout of the jalaneti pot into one nostril.
  • Pour the solution: Pour saline into one nostril, let it flow out the other. Breathe through mouth.
  • Switch nostrils: switch to the other nostril and repeat the process.
  • Repeat if necessary: Repeat process with fresh saline if congested or mucus persists.

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